Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselli... Learn More
'Life-changing' DAVINA McCALL
'A must-read' DR RUPY AUJLA
'Fascinating' NIGELLA LAWSON
**AS SEEN ON THE ONE SHOW**
Empowering and practical, Food for Life is nothing less than a new approach to h... Learn More
THIS IS THE BOOK TO TRANSFORM YOUR LIFE
Unlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your pa... Learn More
Uztura speciālistes Alises Kindzules-Dunavskas sagatavotais tematiskā žurnāla “Padoms Rokā” izdevums “Ēdiens veselībai” skaidro, kas īsti ir diētas un kuras no tām arī mediķi uz... Learn More
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which ... Learn More
Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a di... Learn More
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by hig... Learn More
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.
Every month seems to bring a tre... Learn More
Grāmata ukraiņu valodā.
„"Food as Communication" was written by Veronika Chekalyuk. It‘s a book about communication: a time-tested component of success or failure. Axiom: you should not deal... Learn More
Ēdiens ir cieši saistīts ar nacionālo identitāti, kas ir sociāls konstrukts, jo tās konstruēšanā liela nozīme ir tradicionālām sabiedrības institūcijām – te nozīmīga loma ir ģi... Learn More